Why Choose Whole Body Cryotherapy Over an Ice Bath

For thousands of years, people have exposed their bodies to cold temperatures to reduce inflammation and pain and boost muscle recovery. The methods have varied over time, from ice baths to swimming to ice packs. Today, there’s also whole body cryotherapy. This treatment involves 2-3 minutes in a cryotherapy chamber, immersing your entire body except […]

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Everything You Need To Know To Start Cryotherapy

There is a notion of cryotherapy as a new procedure, especially as it becomes more popular in use by athletes and celebrities. The truth is that cryotherapy has been used in some form or another since Hippocrates used cold therapy in 400 BC. Still, today there is quite a bit of mysticism surrounding it in […]

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Why You Might Be Putting Off Pain Relief

When we’re in pain, our instinct is to make it better, but that might not always be immediately possible. And when there are obstacles in the way, it might mean that people suffering from pain don’t have the energy to investigate further. After all, sometimes it takes up all your energy just to be awake […]

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4 Recently Discovered Benefits of Cryotherapy

Cryotherapy is nothing new. It has been in existence since 2500 BC in places like Ancient Egypt, the Roman Empire, and Greece. But it’s only recently, with the invention and use of whole body cryo chambers, that people have really begun to study the benefits. The pain relief is well known, but the longer we […]

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4 Anti-Aging Benefits of Cryotherapy

Cryotherapy has a number of uses. It is most widely known for injury recovery and reducing inflammation for pain management. It is also beneficial to boost your mood by producing endorphins. But cryotherapy can also help reduce signs of aging and help your skin look fresh and young. There are a number of anti-aging benefits […]

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Everything You Need to Know Before Your First Cryotherapy Session

You’ve heard all about cryotherapy from your friends and social media posts from celebrity athletes, or even read stories about benefits online. Now you’re curious to learn more and maybe even try it out for yourself; however, you probably have questions first. And even if you don’t and you are ready to go, there are […]

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Can Cryotherapy Truly Help You Sleep?

There are a number of benefits to cryotherapy and some of them are still being discovered. A few minutes in a cryochamber can help to reduce chronic pain condition or pain from an injury. The cold exposure therapy can help to reduce stress, relax your body, and even help you feel more motivated and focused […]

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3 Therapeutic Treatments to Reduce Stress

Stress can affect every part of your life. It effects your emotional and mental well-being and can physically exhaust you. Stress can exacerbate pain, make it difficult to focus, and difficult to relax and sleep at night. CRYO850, we offer a variety of therapeutic treatments to help reduce and manage stress. From red light therapy […]

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Pain Management: Does Red Light Therapy Work?

Different people respond to different pain management treatments, which is why CRYO850 offers more than just cryotherapy and massage. One treatment offered is whole body red light therapy. This treatment offers a combination of both red and nearly infrared light that penetrates the tissues offering all of the benefits of natural sunlight — without the […]

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How Cryotherapy Can Help Your Performance Recovery

For active people such as athletes and dancers, an injury can mean more than just pain. It can also hold you back from the activity you love. Injury recovery takes time and adds time to the process of building up muscle and performance fitness. Fortunately, cryotherapy can help. Cryotherapy involves short sessions inside a colCryotherapy […]

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CRYO850 is a locally owned and operated performance and recovery center. We are not affiliated with any national franchise.
4495 Furling Ln Suite 10, Destin, FL 32541, USA
(850) 279-4145
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