Cryotherapy has a number of uses. It is most widely known for injury recovery and reducing inflammation for pain management. It is also beneficial to boost your mood by producing endorphins. But cryotherapy can also help reduce signs of aging and help your skin look fresh and young. There are a number of anti-aging benefits to cryotherapy. If you’re looking for more youthful, healthy looking skin, here are a few things to consider.
Cryotherapy Triggers Collagen Production
Collagen is the protein that gives your skin its healthy glow and plump nature. It is also found in bones, cartilage, ligaments, and tendons. As you age, your body’s collagen production slows down, causing skin to loosen and lose its luster. The sub-zero temperatures of cryotherapy trigger the body’s response to produce more collagen. When more collagen is produced, your skin looks tighter and fresher, returning the healthy glow of your youth. Additional collagen can also make a different in the health of your hair.
Cryotherapy Reduces Inflammation
When we think of the effect of cryotherapy on inflammation, we typically think of the way it helps to manage and reduce pain or how cryotherapy patients can recover from injury. But inflammation can also have a visible element causing a red or puffy appearance on your skin. This can make you look older than your years, and certainly worn down. By reducing inflammation, cryotherapy won’t just help you feel better — it can alleviate the symptoms of inflammation from your skin to help you look better too.
Cryotherapy Gets Your Blood Pumping
Good circulation is important for...well, just about everything when it comes to your body and your health. Your skin is no exception. If you have poor circulation, there may be parts of your body and your skin that aren’t getting the attention they need, and your skin could suffer. Three minutes in a cryotherapy chamber will get your blood pumping and boost your circulation, so that you’ll be able to enjoy the health benefits of optimized circulation. And when you’re healthier internally, that will reflect in your external appearance.
Cryotherapy Boosts the Lymphatic System
Every day, we come into contact with a number of external pollutants that affect our skin like bacteria, gases, and smoke. Over time, exposure to these factors can slow our metabolism causing inflammation, worry lines, and wrinkles. Cryotherapy not only boosts your metabolism, but also aids your lymphatic system This works to flush these harmful toxins from your system and slow the signs of aging to help you to lower the stress that tends to affect the skin.
Looking for a whole-body cryotherapy session to slow and reverse the signs of aging in your skin? CRYO850 can help! No appointment necessary. Stop by today to learn more about the anti-aging benefits of cryotherapy and experience the coolest spot in Destin!